Life Is Yours Love With Health

What are the symptoms of polio?   Fever .  A headache.  Nausea.  Fatigue.  A sore throat.  Pain in the arms and legs.  Neck stiffness.

Healthy Eating Well if you can afford a proper meal three times a day and have a good nutritious life. You are better than every two households. That is because two out of every three households cannot afford a nutritious meal. I mean junk food only causes damages such as:  Obesity  Heart Attack  Diabetes These are some really deadly diseases listed. Well, we are getting closer to death every second without doing anything anyways. The point to think about is that while you near death naturally, you are accelerating the time by not eating properly. Improve Healthcare and proper food intake will only let you live in peace without any health problems. So the time you spend on this earth is spent with your family and not the doctors.

Cracking Bones-Prevent Osteoporosis facebook Janeeyeh zindagi apki hai 1) Hold the Pop! Carbonated drinks such as soft drinks should be avoided. The excess phosphates present in these beverages reduce the bone density by taking away the calcium that is the main nutrient the bones are made of. 2) Easy on the Protein High protein diet may be healthy for muscle building but the excess of anything good can also lead to many problems. The excess protein in the body makes it acidic. This acid, in turn, contributes to the loss of calcium through the urine. This causes the loss of bone density. 3) Caffeine May Wake You Up but Can Crack You Up Oh! That lovely aroma, the first sip! Well, I know the feeling. But that’s 150g of calcium gone by the time you finish the cup. The trip to the washroom you will take after say buy to your bone density. Decaffeinated coffee is not the answer if that’s what you’re thinking. Naturally, decaffeinated tea is better. 4) Calcium i

Junk Food Diseases Junk food leads to depression Hormonal changes may occur and cause mood swings Junk food causes digestion problem Those who eat too much junk food can suffer from gastroesophageal reflux disease (GERD) and irritable bowel syndrome (IBS). As junk food is deep fried. The oil from the junk food causes acidity. It can also disturb the stomach lining as they are too spicy. It also causes lack of fiber which is important for proper digestion. Junk food affects blood sugar The refined sugar in the junk food causes the blood sugar levels to rise to cause more insulin to release. The lack of good carbohydrates and proteins causes your blood sugar levels to drop right after you eat. Bad fats known as trans fats from junk food may replace healthy fats in the brain This affects the brain and hinders learning abilities. 5) Junk food increases heart diseases Junk food increases the level of bad cholesterol. It also has a high level of fats causing